Winter Wonderland Aromatherapy Spray

an aromatherapy bottle surrounded by springs of pine and pinecones


  • 1 ounce distilled water
  • 1 ounce vodka
  • 15 drops peppermint essential oil
  • 20 drops spruce, fir, or pine essential oil


  • 2-ounce spray bottle


  1. Combine all ingredients in 2-ounce spray bottle. Shake well to combine.
  2. Spray as desired.


A few drops of rosemary of wintergreen essential oils are also nice in this blend.


Maria Noël Groves, RH (AHG)

Maria Noël Groves, RH (AHG), is the best-selling, award-winning author of Body into Balance: An Herbal Guide to Holistic Self Care and Grow Your Own Herbal Remedies.

Maria’s a registered professional herbalist with the American Herbalists Guild and a graduate of the Southwest School of Botanical Medicine and Rosemary Gladstar’s Sage Mountain. Learn more about Maria and herbs at Wintergreen Botanicals.