Winter Wonderland Aromatherapy Spray

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an aromatherapy bottle surrounded by springs of pine and pinecones

Ingredients

  • 1 ounce distilled water
  • 1 ounce vodka
  • 15 drops peppermint essential oil
  • 20 drops spruce, fir, or pine essential oil

Equipment

  • 2-ounce spray bottle

Directions

  1. Combine all ingredients in 2-ounce spray bottle. Shake well to combine.
  2. Spray as desired.

Notes

A few drops of rosemary of wintergreen essential oils are also nice in this blend.

Contributor

Maria Noël Groves, RH (AHG)

Maria Noël Groves, RH (AHG), is the best-selling, award-winning author of Body into Balance: An Herbal Guide to Holistic Self Care, Grow Your Own Herbal Remedies, and Herbal Remedies for Sleep.

Maria’s a registered professional herbalist with the American Herbalists Guild and a graduate of the Southwest School of Botanical Medicine and Rosemary Gladstar’s Sage Mountain. Learn more about Maria and herbs at Wintergreen Botanicals.

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