Detox Juice

Share this content.

Number of Servings:

Ingredients

1 tsp chia seeds (optional)
1 bunch kale
1 large orange, peeled and quartered (use as much pith as possible for maximum nutrients—some people even juice with the peels on!)
2 medium apples, cored and quartered
3 medium beets, quartered
¹⁄₂ inch knob of ginger—or to taste
3 medium carrots, sliced lengthwise, tops removed

Directions

Measure chia seeds, if using, into the bottom of the juice receptacle.
Juice remaining ingredients. If you don’t like pulp, place a fine-mesh strainer over juice receptacle first.
Whisk juice and chia seeds together. Let sit for five minutes so chia gel can form before enjoying.

Nutrition Info:

With chia seeds: 175 Calories, 5 g Protein, 0 mg Cholesterol, 39 g Carbohydrates, 26 g Total sugars (0 g Added sugars), 11 g Fiber, 2 g Total fat (0 g sat), 143 mg Sodium, ★★★★★ Vitamin A, Vitamin C, Vitamin K, ★★★★ Folate, ★★ Vitamin B2 (riboflavin), Vitamin B6, Calcium, Potassium, ★ Vitamin B1 (thiamine), Vitamin B3 (niacin), Iron, Magnesium, Phosphorus

Contributor

The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.

Detox Juice

Share this content.

Ingredients

Directions

Contributor

The Taste for Life Test Kitchen

You Might Also Like...

Sunburst Juice

Orange-Grapefruit Apple Juice

Breakfast Smoothie