- 1⁄3 cup chopped walnuts
- 1⁄4 cup golden raisins
- 1 Tbsp honey
- 1 tsp cinnamon
- 4 apples (Golden Delicious, Jonagold, or Rome Beauty work best)
- 1⁄2 cup apple juice or apple cider
This delightful dessert also makes a wonderful breakfast. Serve the apples with a dollop of Greek yogurt for a filling morning meal. If you have a melon baller, use it to core the apples.
195 Calories, 3 g Protein, 36 g Carbohydrates, 5 g Fiber, 7 g Total fat (2 g mono, 4 g poly), 5 mg Sodium, ★★★ Manganese, ★★ of Vitamin C, ★ Copper