Sardine Power Lunch


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  1. If using bread, slice and lightly toast then set aside.
  2. Remove sardines from can, cut each in half vertically and then each fillet into three pieces.
  3. On a small plate, coarsely mash the avocado with a fork. Squeeze lemon juice over to prevent browning.
  4. Top each slice of toasted bread (or cracker) with mashed avocado, a few sardine sections, a squeeze of lemon juice and a dash of hot sauce.


About Wild Planet Foods

Wild Planet was founded in 2004 by William Carvalho and he was assisted by Bill McCarthy. These two industry veterans, with a combined 60 years of experience, wanted to start a company that addressed the need to preserve the marine habitat while still harvesting wild seafood.

It was their vision that these needs could successfully co-exist. Wild Planet Foods realized this vision with a product line of sustainably sourced wild seafood, never farmed. The wild ocean ecosystem is an abundant food production resource that must remain that way; the name Wild Planet arose from this concept.

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