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depression

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stress / anxiety
mood
St. John's wort
seasonal affective disorder
mental health

Nutritional Help to Fight Depression in Women

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Reconnect with The Outdoors

a man sitting on a fallen tree across a shallow gorge

Emerging Cannabinoids

a scientist measuring oil in a greenhouse full of cannabis or hemp

The Benefits and Practice of Yoga Nidra

a woman in the yogic corpse pose with incense

The Heart-Mind Connection

dried jujube seeds on a bamboo mat

Ashwagandha for Stress

a tray with ashwagandha root, powder, and supplements

Lift the Winter Blues

A sad woman bundled up for the weather

Signs and Symptoms of Lyme Disease

a healthy-looking man feeling exhausted on a hike in the woods

Equine Therapy for Stress & Anxiety

a woman gently petting a horse on its muzzle

Teens’ Mental Health Affected by COVID-19

an illustration of a teenager with brain fog and depression

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