Rosemary Gladstar’s Medicinal Herbs by Rosemary Gladstar ($14.95, Storey Publishing, 2012)
- 2 c oatmeal
- 1/2 c lavender flowers
- 1/2 c chamomile flowers
- 1/4 c baking soda
- 4 Tbsp green tea leaves
- Blend together in food processor until powdery.
- Tie up in cheesecloth and run under the bathtub faucet.
- Soak yourself for up to 15 minutes.