Lite Miso Dip
In partnership with Morinaga Nutritional Foods, Inc.
Number of Servings
Serves 8
Ingredients
- 8 oz. Mori-Nu Silken Lite Firm Tofu
- 1⁄2 cup white miso
- 1 tbsp. chopped green onion
- 2 cloves garlic
- 1⁄4 tsp turmeric
- 3 tbs olive oil
- 2 tbsp brown rice vinegar
Directions
- Place all ingredients into a blender.
- Blend until smooth.
- Serve with chips, pita slices or veggies.
Nutrition Info
103 Calories, 5 g Protein, 0 mg Cholesterol, 6 g Carbohydrates, 1 g Total sugars (0 g Added sugars), 1 g Fiber, 7 g Total fat (1 g sat), 655 mg Sodium, ★ Vitamin K
Don't Miss a Thing!
Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.
Trending Topics
Hot Product
NatureWise Oral Health Probiotics
Formulated with 12 beneficial oral probiotic strains to promote fresh breath and support your dental health. These chewable mint oral probiotics contain BLIS K12 and BLIS M18, which are clinically researched strains that work to promote fresh breath and better oral hygiene and health.§