Vanilla Chia Pudding

Number of Servings: 
2 Servings
Recipe Source: 

Courtesy of 22 Days Nutrition

Ingredients

  • 6 Tbsp chia seeds
  • 2 cups almond milk
  • 2 Tbsp maple syrup
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon

Directions

  1. Blend the almond milk, vanilla, maple syrup, and cinnamon.
  2. Pour liquid mixture over the chia seeds and stir till seeds are evenly mixed in. Stir again five minutes later, and five minutes after that. Let sit for an hour at least, or simply let it sit in the fridge overnight. Serve, topped with fresh fruit of choice.
  3. Pudding will keep in the fridge for up to four days.

Contributor

About Marco Borges

Taste For Life features articles and recipes by some of the best writers in all-natural wellness and nutrition. For more information about this one, contact us.