Antioxidant Smoothie

Purple smoothie with blueberries
Prep Time
5 minutes
Number of Servings
2
Ingredients
  • 1 peach, pitted
  • 1 apple, cored (I like the Ginger gold apples)
  • 3 Italian plums or 1 large plum, pitted
  • 1 cup blueberries
  • 1 cup blackberries
  • 4 cups packed spinach leaves
  • 2 cups water
Directions

1. Pulse all ingredients together in a blender until completely smooth.

Nutrition Info
180 Calories, 4 g Protein, 0 mg Cholesterol, 44 g Carbohydrates, 30 g Total sugars (0 g Added sugars), 11 g Fiber, 1 g Total fat (0 g sat), 50 mg Sodium, ★★★★★ Vitamin C, Vitamin K, ★★★ Vitamin A, Folate, ★★ Vitamin E, ★ Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B6, Calcium, Iron, Magnesium, Phosphorus, Potassium

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Tags
smoothies
antioxidants
vitamins
berries
spinach

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