Ingredients
- 3⁄4 cup chopped kale
- 1 banana
- 1⁄2 cup apple juice
- 1⁄2 cup ice
- 1 tbsp lemon juice
Prep Time:
10 minutes
Number of Servings:
Serves 2
Equipment
- Blender
Directions
- Place all ingredients into a blender.
- Blend until smooth.
Nutrition Info:
100 calories, .6g fat, 13.8mg sodium, 437.5mg potassium, 25.2g carbohydrates (2.5g dietary fiber, 8.3g sugars), 1.6g protein
