Cashew-Cardamom Banana Coconut Smoothie
Prep Time
10 minutes prep time + 4 hour cashew soak time
Number of Servings
2
Recipe Source
Cooking with the Muse by Myra Kornfeld and Stephen Massimilla ($34.95, Tupelo Press, 2016)
Ingredients
- 1⁄4 cup cashews, soaked for 4 hours and drained
- 1 frozen banana,* cut into chunks
- 3⁄4 cup unsweetened canned coconut milk**
- 3⁄4 cup water
- 1 Tbsp pure vanilla extract
- 1 Tbsp virgin coconut oil
- 1 Tbsp flaxseed oil
- 1 Tbsp raw honey
- 1⁄8 tsp ground cardamom
Directions
- Combine all ingredients in a blender and buzz until smooth.
- Pour into two glasses and serve immediately.
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