Prep Time:
10 minutes
Number of Servings:
1
Recipe Source:
The Fast Track One-Day Detox Diet by Ann Louise Gittleman ($21.95, Random House, 2005)
Ingredients
- 2 cups mixed green lettuce
- 2 celery stalks
- 1/2 cup spinach
- 1 cucumber
- 1/2 garlic clove, minced (optional)
- Juice of 1/2 lemon or lime
Directions
- Cut lettuce, celery, spinach, and cucumber in small pieces.
- Place veggies and garlic, if using, in food processor or blender. Process or blend until liquefied.
- Add lemon or lime juice.
- Drink immediately.
Contributor
Ann Louise Gittleman, Ph.D., C.N.S.
Ann Louise Gittleman, PhD, is a New York Times award-winning author of 30 books on detox, health, and healing, including the international bestselling Fat Flush Plan and Zapped! Visit her blog and join her online Fat Flush Community.
