Goddess Greens Cleansing Smoothie

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Prep Time: 
10 minutes
Number of Servings: 
1
Recipe Source: 

The Fast Track One-Day Detox Diet by Ann Louise Gittleman ($21.95, Random House, 2005)

Ingredients

  • 2 cups mixed green lettuce
  • 2 celery stalks
  • 1/2 cup spinach
  • 1 cucumber
  • 1/2 garlic clove, minced (optional)
  • Juice of 1/2 lemon or lime

Directions

  1. Cut lettuce, celery, spinach, and cucumber in small pieces.
  2. Place veggies and garlic, if using, in food processor or blender. Process or blend until liquefied.
  3. Add lemon or lime juice.
  4. Drink immediately.

Contributor

Ann Louise Gittleman, Ph.D., C.N.S.

Ann Louise Gittleman, PhD, is a New York Times award-winning author of 30 books on detox, health, and healing, including the international bestselling Fat Flush Plan and Zapped! Visit her blog and join her online Fat Flush Community.

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