Cherry Vanilla Smoothie
Prep Time
10 minutes
Number of Servings
2 16-ounce servings
Recipe Source
Reprinted with permission from Superfood Smoothies by Julie Morris (Sterling Publishing Co. Inc., 2013)
Ingredients
- 2 cups frozen cherries
- 2 cups (packed) baby spinach
- 1 Tbsp almond butter
- 2 cups coconut water
- 1⁄2 tsp wheatgrass powder*
- 2 Tbsp vanilla extract
- Sweetener, to taste
- 1 Tbsp chia seeds (optional)
Directions
- Blend all ingredients until smooth.
- Taste and sweeten as desired.
Notes
*If you follow a gluten-free diet, make sure the wheatgrass is labeled gluten free.
Nutrition Info
299 Calories, 7 g Protein, 0 mg Cholesterol, 49 g Carbohydrates, 37 g Total sugars (9 g Added sugars), 9 g Fiber, 7 g Total fat (1 g sat), 285 mg Sodium, ★★★★★ Vitamin K, ★★★ Magnesium, ★★ Vitamin B2 (riboflavin), Vitamin C, Phosphorus, Potassium, H Vitamin A, Vitamin B1 (thiamine), Vitamin B3 (niacin), Vitamin B6, Vitamin E, Calcium, Folate, Iron, Zinc
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