Ingredients
- 1 cup milk of your choice
- 1⁄2 cup yogurt
- 1 banana
- 1⁄2 cup blueberries
- 1⁄2 tsp Host Defense Mushrooms Lion’s Mane Mushroom Mycelium Powder
- 1⁄2 tsp Host Defense Mushrooms Stamets 7 Mushroom Mycelium Powder
- 1⁄2 tsp Host Defense Mushrooms Turkey Tail Mushroom Mycelium Powder
- Ice