Paul Stamets’ Signature Smoothie Recipe

Prep Time: 
5 minutes prep time
Number of Servings: 
Recipe Source: 
Host Defense



  1. Drop ingredients into a blender.
  2. Blend until smooth.
  3. Enjoy!

Looking for More?

Learn more about the man behind Host Defense Paul Stamets here in this wonderfully informative interview!


About Paul Stamets, D.Sc.

Founder, owner and Director of Research of Fungi Perfecti LLC, Paul Stamets, D.Sc. has been recognized for decades as a leading innovator in the field of applied mycology, with a focus on revealing the health-supporting properties of mushrooms.