- 1 cup milk of your choice
- 1/2 cup yogurt
- 1 banana
- 1/2 cup blueberries
- 1/2 tsp Host Defense Mushrooms Lion’s Mane Mushroom Mycelium Powder
- 1/2 tsp Host Defense Mushrooms Stamets 7 Mushroom Mycelium Powder
- 1/2 tsp Host Defense Mushrooms Turkey Tail Mushroom Mycelium Powder
- Drop ingredients into a blender.
- Blend until smooth.
Looking for More?
Learn more about the man behind Host Defense Paul Stamets here in this wonderfully informative interview!
Paul Stamets, D.Sc.
Founder, owner and Director of Research of Fungi Perfecti LLC, Paul Stamets, D.Sc. has been recognized for decades as a leading innovator in the field of applied mycology, with a focus on revealing the health-supporting properties of mushrooms.