Hibiscus, Rose & Mint Sun Tea
Cooling, Refreshing and Hydrating
- 4 Tbsp dried hibiscus
- 2 Tbsp dried rose petals
- 1⁄2 to 1 Tbsp dried spearmint
- Add all herbs to a quart-sized glass jar and cover completely with cold water. Give it a stir and then cap tightly.
- Place jar in a sunny window and let it infuse for 3 to 6 hours until the desired flavor is reached.
- Strain out the herbs and enjoy iced!
This tea is wonderfully cooling, refreshing and hydrating on hot summer days (and is made with a cold water infusion).
Steph Zabel
Nearly a decade ago Steph Zabel created Herbstalk, a joyful community-based herbal gathering, which brings together crafters, teachers and students from across the region.
She is also a graduate of the CommonWealth Center for Herbal Medicine and holds a MSc in ethnobotany, and worked for many years in the botanical collections at the Harvard University Herbarium.
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