Raspberry-Grape Smoothie

cups of berry yogurt smoothies with mint garnish
Prep Time: 
5 minutes
Number of Servings: 


  • 1 cup frozen red raspberries
  • 12 cup organic grape juice
  • 1 cup organic seedless red grapes
  • 12 cup low-fat vanilla yogurt
  • 2 mint sprigs, optional
  • 2 Tbsp dark chocolate shavings, optional


  1. Blend all ingredients except mint sprigs and chocolate in a blender.
  2. Transfer mixture to 2 glasses.
  3. Garnish with mint and dark chocolate, if desired. Serve immediately.
Nutrition Info: 
160 Calories, 5 g Protein, 34 g Carbohydrates, 2 g Fiber, 1 g Total fat, 43 mg Sodium, ★★★ Vitamin C


The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.