Hoisin-Glazed Salmon

Prep Time:

25 minutes

Number of Servings:

Serves 4

Ingredients

10 oz uncooked rice noodles
1 small bunch broccoli, cut into bite-size pieces (approximately 1 ¹⁄₂ cup)
1 Tbsp canola oil
1 lb salmon skinned,* cut into bite-size pieces
2 garlic cloves, minced
2 Tbsp low-sodium soy sauce
¹⁄₂ cup hoisin sauce
2 Tbsp black or white sesame seeds

Directions

Prepare noodles according to package instructions. Set aside.
Steam broccoli until bright-green and nearly fork-tender, about 4 minutes. Set aside.
Heat oil in a nonstick skillet set over medium heat. Gently add salmon pieces. Cook salmon, undisturbed, until undersides of pieces are brown, about 3 minutes. Flip salmon pieces. Add garlic, soy sauce, and broccoli to skillet. Cook until salmon pieces are completely cooked through, approximately 3 more minutes.
Gently toss salmon and broccoli mixture with cooked noodles. Drizzle with hoisin sauce, garnish with sesame seeds, and serve.

Notes

To remove the skin from a salmon fillet:

Place the fillet skin-side down on a cutting board. Salt the tail end of the fish so it’s less slippery.
Gripping the salted tail end firmly, make a cut with a sharp knife between the flesh and the skin, cutting away from the tail.
Continuing to hold the tail end, cut along the fillet length. Be careful not to cut through the skin.
Remove and discard the skin.

Nutrition Info:

638 Calories, 31 g Protein, 75 g Carbohydrates, 4 g Fiber, 23 g Total fat (4 g sat), 973 mg Sodium, ★★★★★ Vitamin B3 (niacin), B12, C, Phosphorus, ★★★★ Vitamin B6, K, ★★ Vitamin B1 (thiamine), E, ★ Vitamin B2 (riboflavin), Calcium, Iron, Magnesium, Potassium, Zinc

Share this content.

Contributor

The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.

You Might Also Like...

Veggie Teriyaki Bowl

a bowl of stir-fried teriyaki vegetables on a bed of rice

Monkfish Phở

a bowl of soup with monkfish, noodles, and greens

Kamut Soba & Vegetable Salad

a plate of soba noodles with vegetables and tofu

Tags:

Hot Product

Dr. Ohhira’s Propolis PLUS

This innovative whole health formula targets immune system response, digestive support, and antioxidant systems. Propolis PLUS is ideal for those who have multiple health goals including: joint comfort, immune support, healthy nervous system function, and cardiovascular wellness, along with promoting overall digestive health. ^§

essentialformulas.com

Search form