Green Goddess Dressing

a creamy vegetable sauce for dipping
Prep Time: 
10 minutes
Number of Servings: 
Makes 1 1/2 cups

Ingredients

  • 1/2 cup low-fat sour cream
  • 1/2 cup low-fat mayonnaise
  • 1/2 cup fresh chives
  • 1/2 cup chopped baby spinach
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh tarragon
  • 2 garlic cloves
  • 1/4 cup lemon juice
  • Salt and freshly ground black pepper

Directions

  1. Purée all ingredients in a high-speed blender or food processor until smooth.
  2. Serve dressing over salads, chicken, or fish; in pasta or potato salads; or with raw, sliced veggies.
Nutrition Info: 
For 1/4 cup: 111 Calories, 2 g Protein, 5 g Carbohydrates, 0 g Fiber, 9 g Total fat (3 g sat), 159 mg Sodium, ★★★★★ Vitamin K, Vitamin C, E

Contributor

The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.