Pomegranate Salad with Feta

a salad of arugula, tangerines, feta, and seeds
Prep Time: 
20 minutes
Number of Servings: 
Serves 2


  • 1 Tbsp fresh lime juice
  • 1 Tbsp olive oil
  • 14 tsp Dijon mustard
  • 1 small bunch of arugula, rinsed well and thick stems removed
  • 2 small tangerines, peeled, seeded and separated
  • Salt and freshly ground black pepper
  • 14 cup crumbled feta cheese
  • 14 cup pecans, toasted and coarsely chopped
  • 14 cup pomegranate seeds


  1. In small bowl, whisk together lime juice, oil, and mustard.
  2. In salad bowl, place arugula and tangerines. Toss with just enough dressing to coat.
  3. Season to taste with salt and pepper.
  4. Sprinkle with feta, pecans, and pomegranate seeds.
  5. Serve.
Nutrition Info: 
262 Calories, 5 g Protein, 15 g Carbohydrates, 4 g Fiber, 22 g Total fat (5 g sat, 12 g mono, 4 g poly), 296 mg Sodium, Copper, Manganese, Vitamin B1 (thiamine), B2 (riboflavin), B6, B12, Pantothenic acid, Calcium, Molybdenum, Phosphorus, Zinc