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Avoid Disease With Detox

“The more fat you have, the more toxins you retain,” explains Brenda Watson, CNC. “The more toxins you retain, the harder it becomes to lose...

Detox from Sugar

Meet Summer Rayne Oakes, author of SugarDetoxMe , a new cookbook and guide that describes how the mind and body are affected when sugar is...

A Natural Detox Reboot

After a season of excess and holiday cookie platters, we naturally crave a fresh start in January. For many, this begins with a whole-body detox...

Detox from Sugar

Meet Summer Rayne Oakes, author of SugarDetoxMe , a new cookbook and guide that describes how the mind and body are affected when sugar is...

Make Sure Your Pad Isn’t Poisonous

These days, it’s not enough to buy organic, think global, and act local. Toxins pervade every aspect of our lives. To rid your home of them—and...

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