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adaptogens

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Adaptogens for Stress Relief

Holy Basil

Ayurvedic Strategies for Gut-Mind Wellness

Ayurvedic tea made from triphala

Vagus Nerve Support

an illustration of the vagus nerve and associated organs

Reishi Mushrooms for Immunity

reishi mushrooms growing in a bonsai shape

Get a Good Night’s Sleep: The Ayurvedic Way

a woman having a peaceful rest

Adaptogen Powders for Stress and More

Ashwagandha, also known as winter cherry, growing in the wild

Natural Stress Relief

a calm and happy woman taking a capsule of CBD

How to Stress Less

a woman trying to relax in the office

Rhodiola May Ease Burnout

Natural Ways to Balance Hormones

a white peony flower in a jar

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