adaptogens

Rhodiola May Ease Burnout

Few people seem immune to the symptoms of stress related “burnout”—fatigue, lack of concentration, poor mood. Researchers set out to study the...

Protect your heart

These herbs boost cognition, energy, immunity, and mood.

These herbs boost cognition, energy, immunity, and mood.

Over time, sustained stress can exhaust the adrenal glands, which can affect all of your body’s major physiological processes.

While we...

In the world of medicinal plants, adaptogens are stress-relieving superstars.

Protect your heart with these herbs and supplements.

Over time, sustained stress can exhaust the adrenal glands, which can affect all of your body’s major physiological processes.

While we...

Eleuthero ( Eleutherococcus senticosus , Acanthopanax senticosus ) was once referred to as Siberian ginseng as part of a marketing technique to...