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Drink Your Turmeric

Explore the health benefits and great taste of golden milk.

Benefits of Turmeric

Turmeric’s taken over the health headlines by storm. This...

Drinking With Your Next Meal

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Did you know that drinking cold beverages with your meal can hinder digestion? Learn why warner drinks are more helpful to your digestive fire....

Triphala, An Ayurvedic Tradition

Ayurveda is concerned primarily with prevention, as well as how to treat illness.

In Sanskrit, ayu and veda mean “science of life” or “...