Guilt-Free Nutritious Snacks for Detox
Put half a tablespoon of chia seeds in a glass of juice and stir well. Surprising at first, the al dente texture of the seeds in the juice makes for a fun drink. Plus, you’ll get fiber, essential fatty acids, magnesium and even protein.
Dried Tart Cherries
These are loaded with antioxidants and have potent anti-inflammatory properties. They’ve even been linked to longer sleep time, so try a handful for a healthy nighttime snack.
Make a big batch and keep on hand in the fridge for healthy indulgence anytime hunger hits.