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Guilt-Free Nutritious Snacks for Detox 

  • Chia Sipper

    Put half a tablespoon of chia seeds in a glass of juice and stir well. Surprising at first, the al dente texture of the seeds in the juice makes for a fun drink. Plus, you’ll get fiber, essential fatty acids, magnesium and even protein.

  • Dried Tart Cherries 

    These are loaded with antioxidants and have potent anti-inflammatory properties. They’ve even been linked to longer sleep time, so try a handful for a healthy nighttime snack.

  • Super Coleslaw

    Make a big batch and keep on hand in the fridge for healthy indulgence anytime hunger hits.

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Natural Vitality

Organic Connections Magazine is brought to you by Natural Vitality, a purpose-driven human nutrition company. Natural Vitality Living offers fun tips, delicious recipes, inspiring profiles and features to empower readers to find balance in a stressful world.

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