Cantaloupe Cooler

a glass of melon smoothie and slices of cantaloupe

Ingredients

  • 12 ripe cantaloupe, cut into chunks
  • 6 ice cubes
  • 34 cup unsweetened vanilla coconut milk
  • 8 fresh mint leaves
  • 4 drops of stevia

Equipment

  • Blender

Directions

  1. Combine everything in the blender and enjoy!

Notes

  • Use a bit less ice and coconut milk for a milkshake consistency.
Nutrition Info: 
154 Calories, 3 g Protein, 0 mg Cholesterol, 31 g Carbohydrates, 29 g Total sugars (0 g Added sugars), 3 g Fiber, 4 g Total fat (3 g sat), 59 mg Sodium, ★★★★★ Vitamin A, Vitamin C, Vitamin B1 (thiamine), Vitamin B3 (niacin), Vitamin B6, Folate, Potassium

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Natural Vitality

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