Ingredients
- 6 large Delicious apples, cored
- 1⁄2 cup raisins
- 1⁄2 tsp ground cinnamon
- 1 cup pure maple syrup
- 1⁄2 tsp vanilla extract
- 1⁄2 tsp ground cinnamon
- 1⁄2 tsp ground nutmeg
- 6 Tbsp light margarine
Prep Time:
10 minutes
Number of Servings:
6
Recipe Source:
50 Ways to Take the Junk Out of Junk Food by Julie Whittingham (Globe Pequot Press, 2004)
Directions
- Preheat oven to 350°.
- Place apples in a baking dish.
- Mix raisins with cinnamon. Stuff mixture into apples.
- Combine maple syrup, vanilla, cinnamon, and nutmeg.
- Dot top of each apple with 1 tablespoon margarine and pour maple syrup mixture over top.
- Bake, uncovered, for about 45 minutes or until apples are tender, basting every 15 minutes.
Nutrition Info:
474 Calories, 5 g Protein, 104 g Carbohydrates, 7 g Fiber, 8 g Total Fat (4 g sat, 2 g mono, 1 g poly), 17 mg Sodium
