- 1 bunch fresh mint
- 1 cup hulled barley
- 8 cup water
Packed with fiber and nutrients, it may help fight diabetes and heart disease.
Karim Orange is a two-time Emmy-nominated makeup artist and green beauty expert, specializing in clean beauty, makeup, and skincare. She is an active urban farmer who advocates for quality food, regardless of social economics. She enjoys traveling cross-country by train and sharing stories with others along the way. Follow her blog at thatgirlorange.com.