Ingredients
- 2 Tbsp fresh lemon or lime juice
- 1 Tbsp pure maple syrup (up to 2 Tbsp if you want to drop less weight)
- 1⁄10 tsp cayenne pepper
- 8 oz pure spring water
Staying Healthy with Nutrition by Elson M. Haas, MD and Buck Levin, PhD ($80.00, Celestial Arts, 2006)