Ingredients
- 8 large eggs, whisked
- 1 Tbsp coconut oil
- 1 sweet potato, peeled and diced
- 1⁄2 red onion, chopped
- 2 cloves garlic, pressed
- Sea salt and freshly ground black pepper to taste
Directions
- Heat coconut oil in a large skillet over medium-high heat.
- Once oil is melted, add sweet potato, red onion, and garlic.
- Stir regularly for about 8 minutes (or until sweet potato starts to soften).
- Turn heat down to medium, pour whisked eggs into the pan, and stir until cooked through (about 3-5 minute).
- Season with salt and pepper and serve!
Nutrition Info:
380 Calories, 23 g Protein, 640 mg Cholesterol, 18 g Carbohydrates, 5 g Total sugars (0 g Added sugars), 3 g Fiber, 23 g Total fat (11 g sat), 647 mg Sodium, ★★★★★ Vitamin A, Vitamin B2 (riboflavin), Vitamin B12, Phosphorus, ★★★ Vitamin B6, ★★ Vitamin D, Folate, Iron, Zinc, ★ Vitamin B1 (thiamine), Vitamin E, Magnesium, Potassium
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