Apple Sauerkraut Salad


Prep Time: 
Prep: 15 minutes, Refrigerate: 1 hour
Number of Servings: 
Recipe Source: 



  • 1 1/2 cups EDEN Sauerkraut, rinsed and squeezed with hands to remove water
  • 1/3 cup Spanish or sweet onion, sliced in very thin half rings
  • or red onion
  • 1 cup red apples, sliced thin
  • 1 cup green apple, sliced thin



  1. Place salad ingredients in a small mixing bowl.
  2. Place dressing ingredients in a measuring cup and whisk with a fork to evenly mix.
  3. Pour dressing over the salad ingredients.
  4. Mix thoroughly and refrigerate for 1 hour, allowing the flavors to meld, before serving.
Nutrition Info: 

Per serving: 90 calories, 7g fat (67% calories from fat), 1g protein, 7g carbohydrate, 2g fiber, 0mg cholesterol, 248mg sodium