Skip to main content

Korean BBQ Tuna Cucumber Salad

By Safe Catch
a bowl of tuna and cucumber with spicy sauce
Image courtesy of Safe Catch

In partnership with Safe Catch

Prep Time
5 to 10 minutes
Number of Servings
Serves 2
Recipe Source
Ingredients
  • 6 Mini Cucumbers
  • 1 Can Safe Catch Elite Tuna
  • 14 Cup of Your Favorite Korean BBQ Sauce
  • Salt and Pepper to Taste
Directions
  1. Slice your cucumbers into rounds and add them to a large mixing dish along with your Korean BBQ sauce.
  2. Toss the cucumbers in the sauce until well-coated.
  3. In a smaller dish, add the contents of your tuna can and use a fork to flake it. Add the tuna to the cucumbers and toss well again.
  4. Season well with salt and pepper and enjoy!
Notes
  • Add an extra drizzle of Korean BBQ sauce on top!
Nutrition Info
200 Calories, 20 g Protein, 30 mg Cholesterol, 31 g Carbohydrates, 19 g Total sugars (0 g Added sugars), 3 g Fiber, 2 g Total fat (0 g sat), 1,154 mg Sodium, ★★★★★ Vitamin B3 (niacin), Vitamin B12, Vitamin K, ★★★ Vitamin B6, Phosphorus, ★★ Magnesium, Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Calcium, Iron, Potassium, Zinc
Contributor

Don't Miss a Thing!


Get the latest articles, recipes, and more, when you sign up for the tasteforlife.com newsletter.

Hot Product

Amazing Nutrition Amazing Formulas Red Yeast Rice

Amazing Nutrition Amazing Formulas Red Yeast Rice

Amazing Nutrition Red Yeast Rice (RYR) is made from yeast (Monascus purpureus) grown on rice. It is a dietary staple in some Asian countries as it is commonly used in cooking to enhance the color/flavor of food. Red Yeast Rice may be used with diet and exercise to support healthy weight management and cardiovascular health.