Sweet Potato Lentil Patty Sandwiches

Number of Servings: 
8 sandwiches
Recipe Source: 

Ingredients

Sandwiches

  • 8 Ezekiel 4:9 Sprouted Grain Low Sodium English Muffins
  • 1 12 cups cooked lentils
  • 1 12 cups cooked sweet potatoes, peeled and mashed
  • 1 12 tsp smoked paprika
  • 1 Tbsp ground flax seed + 2 tbs water
  • 34 cup panko breadcrumbs
  • 1 tsp turmeric
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 12 tsp sea salt
  • 12 tsp black pepper
  • 2 tbs olive oil
  • 2 avocados, sliced
  • Micro greens
  • 8 vegan cheese slices of choice

Creamy Maple Mustard

  • 14 cup maple syrup
  • 12 cup Dijon mustard
  • 12 cup vegan Mayo
Nutrition Info: 
1 sandwich: 503 Calories, 15 g Protein, 61 g Carbohydrates, 11 g Total sugars (6 g Added sugars), 13 g Fiber, 24 g Total fat (2 g sat), 551 mg Sodium, ★★★★★ Vitamin A, Folate, ★★★★ Vitamin B1 (thiamine), B6, ★★★ Phosphorus, ★★ Vitamin B2 (riboflavin), K, Iron, Zinc, Vitamin B3 (niacin), C, E, Magnesium, Potassium

Contributor

Food For Life

Food For Life takes the time to sprout the grains in most all of their products to release nutrients that would otherwise remain dormant. In other cases, they use more than 18 grains and seeds from all over the world in a single loaf of bread, so you can benefit from the most nutrient rich, wholesome products out there.

Food For Life developed yeast-free, gluten-free, vegan and diabetic-friendly selections that promote wellness, happiness and assure peace of mind. From their pastas and breads, to their cereals, tortillas and english muffins, they strive to bring you the very best food for your life.