Three Bean Pasta Veggie Salad


Prep Time: 
10 minutes
Number of Servings: 


Pasta Salad

  • 12 ounces Eden Kamut Vegetable Spirals
  • 15 ounces Eden Garbanzo Beans, drained
  • 15 ounces Eden Kidney Beans, drained
  • 15 ounces Eden Great Northern Beans, drained
  • 1 cup celery with leaves, thinly sliced
  • 3 medium organic tomatoes, diced
  • 7 ounces pitted kalamata olives, sliced in half
  • or pitted black olives
  • 2 (12 oz each) jars water packed artichoke hearts, quartered
  • 1/2 cup fresh basil, chopped
  • 1/4 cup fresh parsley, minced


  • 1/4 cup Eden Extra Virgin Olive Oil
  • 1/4 cup Eden Brown Mustard
  • 1 1/2 tsp Eden Sea Salt, or to taste
  • 1/2 tsp finely ground black pepper, or to taste
  • 1/2 cup freshly squeezed lemon juice
  • 1 clove garlic, pressed


  1. Cook pasta per package directions. While pasta is cooking combine all salad ingredients except the dressing in a large mixing bowl.
  2. When pasta is done, rinse, drain and add to bowl.
  3. Whisk dressing ingredients together, pour over salad, and toss to mix.
  4. Let stand 5 to 10 minutes and serve.
Nutrition Info: 

438 calories, 12 g fat (24% calories from fat), 18 g protein, 69 g carbohydrate, 16 g fiber, 0 mg cholesterol, 699 mg sodium


About Eden Foods

Eden Foods is the oldest natural and organic food company in North America, and the largest remaining independent manufacturer of dry grocery, organic food. They track the environmental impact of their food upstream from suppliers, through company operations, and downstream, monitoring all the social impacts.