Diarrhea: Natural Remedies

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What is Diarrhea?

Diarhhea is frequent loose, watery stools, often accompanied by abdominal cramping and bloating.

What Causes Diarrhea?

Viral and bacterial infections, food poisoning, some medications.

What Are Some Natural Remedies for Diarrhea?

Luckily, there are many approaches to bring comfort and support the body.

  • Supplements

    • Probiotics
    • Zinc
  • Food

    • Applesauce
    • Bananas
    • Chicken Soup
    • Oatmeal
    • Potatoes (without peel)
    • Rice
    • Toast
  • Herbal Remedies

    • Bee Balm
    • Chamomile
    • Cinnamon
    • Ginger
    • Oregano
  • Lifestyle

    • Drink lots of water
    • Avoid these:
      • Alcohol
      • Milk
      • Soda
      • Carbonated or caffeinated drinks
  • Homeopathy

    • Arsenicum
    • Colocynthis
    • Cuprum arsenicosum
    • Gelsemium
    • Podophyllum
    • Sulphur
    • Veratrum album
Sources: 

“5 Effective Diarrhea Remedies” by Joe Bowman and Erica Cirino, www.Healthline.com, 4/8/17

Body into Balance by Maria Noël Groves ($24.95, Storey, 2016)

“Diarrhea,” National Center for Homeopathy, www.HomeopathyCenter.org

“Diarrhea Treatment and Remedies: How to Prevent Serious Complications,” https://articles.Mercola.com