Breakfast Trail Mix

Great for grab-and-go

By The Taste for Life Test Kitchen
Flake cereal, nuts, and dried fruit
Prep Time
5 minutes
Number of Servings
About 3 cups
Ingredients
  • 1 cup bran flakes
  • 1 cup crispy rice cereal
  • 1⁄2 cup pecan halves
  • 1⁄2 cup banana chips
  • 1⁄4 cup yogurt-covered raisins
  • handful diced dried fruit
Directions
  1. Gently toss ingredients together.
  2. Store in an airtight container.
Nutrition Info
Per serving (serves 4; made with 1 cup dried apricots): 362 Calories, 5 g Protein, 0 mg Cholesterol, 54 g Carbohydrates, 33 g Total sugars (6 g Added sugars), 9 g Fiber, 18 g Total fat (9 g sat), 49 mg Sodium, ★★★★★ Vitamin B6, Vitamin B12, Folate, ★★★★ Vitamin B1 (thiamine), Vitamin B2 (riboflavin), ★★★ Phosphorus, ★★ Vitamin B3 (niacin), Vitamin E, Iron, Magnesium, Zinc ★ Vitamin A, Calcium, Potassium
Contributor

The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook—and what we learn in the process.

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Tags
breakfast
snacks / treats
trail mix
nuts
pecans
fruit

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