Oatmeal with Blueberries & Almonds

Prep Time: 
5 minutes prep time, 15 minutes for steel-cut oats
Number of Servings: 
Serves 1


  • 1 oz dry oats (or 1 packet) made with water
  • 34 cup blueberries (fresh or frozen)
  • 1 Tbsp slivered almonds
  • 14 tsp cinnamon
  • 2 tsp honey


  1. Cook oats according to package directions.
  2. Top with berries, almonds, cinnamon, and honey to taste. Enjoy!
Nutrition Info: 
265 Calories, 6 g Protein, 50 g Carbohydrates, 7 g Fiber, 6 g Total Fat (1 g sat, 3 g mono, 2 g poly), 3 mg Sodium, ★★ Manganese, Phosphorus, Vitamin B2 (riboflavin), C, E, K, Biotin, Copper, Iron


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