Black Sesame Flan

A Healthy Twist on a Traditional Dessert
a delicious plate of flan with fruit on top
Prep Time: 
2 hours, plus 15 minutes cook time
Number of Servings: 
Serves 2
Recipe Source: 



  1. Place the water and agar flakes in a small saucepan and bring to a boil, Reduce heat to medium and simmer while stirring constantly until agar dissolves.
  2. Place kuzu in a measuring cup, add 1 Tbsp cold water and dissolve. Add Edensoy, 1 Tbsp maple syrup, and sesame butter. Mix thoroughly and add to the saucepan with the agar.
  3. Stir constantly until liquid thickens. Stir in the vanilla. Place 1 teaspoon maple syrup in each of two ramekins. Pour the liquid equally into each. Let sit on the counter for 1 hour to cool. Then place in the refrigerator for 1 hour.
Nutrition Info: 
165 calories, 6 g fat (32% calories from fat), 5 g protein, 23 g carbohydrate, 2 g fiber, 0 mg cholesterol, 44 mg sodium

A creamy rich black sesame paste with a superior amino acid profile and healthy fats. Black sesame seed, whole, organic, dry roasted, and ground to a deliciously smooth 'nut butter'.


Eden Foods

Eden Foods is the oldest natural and organic food company in North America, and the largest remaining independent manufacturer of dry grocery, organic food. They track the environmental impact of their food upstream from suppliers, through company operations, and downstream, monitoring all the social impacts.