Prep Time: 
Prep: 10 minutes, Cook: 45 minutes
Number of Servings: 
Recipe Source: 



  1. Preheat oven to 350°.
  2. Roast rinsed quinoa in a dry skillet until it pops, stirring constantly to evenly roast and prevent burning.
  3. Place quinoa in a casserole dish and add the water.
  4. Heat oil, sauté onions, garlic and curry in skillet until onions are translucent.
  5. Add celery, broccoli and tomato.
  6. Sauté briefly and add to quinoa.
  7. Add shoyu and vinegar.
  8. Mix, cover casserole dish and bake for 45 minutes or until the quinoa is tender.
Nutrition Info: 

Per serving: 150 calories, 3g fat (20% calories from fat), 6g protein, 24g carbohydrate, 9g fiber, 0mg cholesterol, 193mg sodium


Eden Foods

Eden Foods is the oldest natural and organic food company in North America, and the largest remaining independent manufacturer of dry grocery, organic food. They track the environmental impact of their food upstream from suppliers, through company operations, and downstream, monitoring all the social impacts.

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