Crispy Chickpea Caesar Salad Pockets

pita pockets stuffed with chickpeas and greens
Number of Servings: 
Serves 2 to 3
Recipe Source: 


Crispy Chickpea Caesar Salad

  • Ezekiel 4:9 Whole Grain Pocket Bread
  • 1 can of chickpeas, rinsed and drained
  • 1 head of romaine lettuce, chopped
  • 1 bunch dino kale, chopped
  • 1 tbs olive oil
  • 12 tsp sea salt
  • 14 tsp black pepper
  • 12 tsp garlic powder
  • 12 tsp onion powder
  • 1 tsp paprika
  • 14 tsp cayenne
  • Optional: vegan parmesan cheese for serving

Vegan Caesar Dressing

  • 2 tbs minced capers
  • 2 cloves of roasted garlic, finely minced
  • 12 cup olive oil
  • 14 cup vegan mayonnaise
  • 2 tsp Dijon mustard
  • 2 Tbsp Lemon juice


Crispy Chickpeas

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Pat chickpeas dry and add to a baking sheet. Drizzle 1 tbs olive oil over the chickpeas and shake to coat. Add 12 tsp sea salt, 14 tsp black pepper, 12 tsp garlic powder, 12 tsp onion powder, 1 tsp paprika, and 14 tsp cayenne to the chickpeas and mix again so the spices are distributed evenly.
  3. Roast in oven until crispy, about 30 min, shaking frequently. Set aside until time for assembly.

Vegan Caesar Dressing

  1. Using a medium-sized bowl, combine 2 cloves of roasted garlic, 2 Tbsp capers, 12 cup olive oil, 14 cup vegan mayonnaise, 2 tsp Dijon mustard, and 2 Tbsp lemon juice. Whisk to combine. Salt and pepper to taste. Set aside until time for assembly.


  1. To assemble, toss chopped romaine and kale with a few spoonfuls of dressing in a bowl. Add the dressed greens to a piece of pocket bread, top with the crispy chickpeas and enjoy!


Food For Life

Food For Life takes the time to sprout the grains in most all of their products to release nutrients that would otherwise remain dormant. In other cases, they use more than 18 grains and seeds from all over the world in a single loaf of bread, so you can benefit from the most nutrient rich, wholesome products out there.

Food For Life developed yeast-free, gluten-free, vegan and diabetic-friendly selections that promote wellness, happiness and assure peace of mind. From their pastas and breads, to their cereals, tortillas and english muffins, they strive to bring you the very best food for your life.