Search form

Spiced Quinoa

Share this

Ingredients

  • 2 Tbsp extra-virgin olive oil
  • 1 tsp powdered ginger
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp ground turmeric
  • 1 cup quinoa, rinsed and drained
  • 1/4 cup finely minced Italian parsley (optional)
  • 1/4 cup finely minced fresh mint or cilantro (optional)

Directions

  1. Brown all spices in oil in large saucepan. Add quinoa and stir well.
  2. Add 2 cups boiling water, cover, and simmer until water is absorbed, stirring occasionally.
  3. Turn off heat and let stand for a few minutes. Add optional parsley and mint or cilantro. Fluff with fork and serve.
Nutrition Info: 

227 Calories, 6 g Protein, 31 g Carbohydrates, 3 g Fiber, 10 g Total fat (1 g sat, 6 g mono, 2 g poly), 13 mg Sodium, ★★★ Vitamin K, Manganese, ★★ Copper, Iron, Magnesium, Phosphorus, ★ Vitamin E, Zinc

Taste for Life
149 Emerald St. Suite O
Keene, NH 03431

About Us
Advertise with us!

Don't know where to find Taste for Life magazine? Click here!

Article content Copyright © 1998-2021 Taste For Life except where otherwise noted. This site features images licensed from Dreamstime.

Visit the Taste for Life archives! Read our monthly print editions online.

§These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Privacy Policy