Search form

Spiced Quinoa

Share this content.

Ingredients

  • 2 Tbsp extra-virgin olive oil
  • 1 tsp powdered ginger
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp ground turmeric
  • 1 cup quinoa, rinsed and drained
  • 1⁄4 cup finely minced Italian parsley (optional)
  • 1⁄4 cup finely minced fresh mint or cilantro (optional)

Directions

  1. Brown all spices in oil in large saucepan. Add quinoa and stir well.
  2. Add 2 cups boiling water, cover, and simmer until water is absorbed, stirring occasionally.
  3. Turn off heat and let stand for a few minutes. Add optional parsley and mint or cilantro. Fluff with fork and serve.
Nutrition Info: 
227 Calories, 6 g Protein, 31 g Carbohydrates, 3 g Fiber, 10 g Total fat (1 g sat, 6 g mono, 2 g poly), 13 mg Sodium, ★★★ Vitamin K, Manganese, ★★ Copper, Iron, Magnesium, Phosphorus, ★ Vitamin E, Zinc

Share this content.

You Might Also Like...

Cranberry-Orange Chutney

Chutney

Hot Brown Rice Cereal with Dried Fruit

Apple Mulligatawny Soup

Apple Mulligatawny Soup
Taste for Life
155 Washington St. First Floor
Keene, NH 03431
About Us
Advertise with us!

Don't know where to find Taste for Life magazine? Click here!

Want to offer Taste For Life or Remedies magazine in your store? Contact us today.

Read our print archives online!

Want the latest stories e-mailed to you each week? Sign up for our newsletter!

Privacy Policy

Article content Copyright © 1998-2024 Taste For Life except where otherwise noted. This site primarily features images licensed from Dreamstime.

§These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.