Spiced Quinoa

Ingredients

2 Tbsp extra-virgin olive oil
1 tsp powdered ginger
1 tsp ground cumin
1 tsp ground coriander
1 tsp ground turmeric
1 cup quinoa, rinsed and drained
¹⁄₄ cup finely minced Italian parsley (optional)
¹⁄₄ cup finely minced fresh mint or cilantro (optional)

Directions

Brown all spices in oil in large saucepan. Add quinoa and stir well.
Add 2 cups boiling water, cover, and simmer until water is absorbed, stirring occasionally.
Turn off heat and let stand for a few minutes. Add optional parsley and mint or cilantro. Fluff with fork and serve.

Nutrition Info:

227 Calories, 6 g Protein, 31 g Carbohydrates, 3 g Fiber, 10 g Total fat (1 g sat, 6 g mono, 2 g poly), 13 mg Sodium, ★★★ Vitamin K, Manganese, ★★ Copper, Iron, Magnesium, Phosphorus, ★ Vitamin E, Zinc

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Ingredients

Directions

Halo Dry Cat Food