Search form

Roasted Squash and Vegan Ricotta English Muffins

A vegan delicacy served on a satisfying snack.

Share this content.

Number of Servings: 
Serves 6
Recipe Source: 
Food For Life

Ingredients

Roasted Squash

  • 1 small acorn squash
  • 1 shallot, sliced
  • 1 tbs rosemary
  • 4 garlic cloves
  • 1⁄2 tsp pepper
  • 1⁄2 tsp salt
  • 2 tbs olive oil

Vegan Ricotta

  • 2 cups soaked cashews
  • 1 tsp lemon zest
  • 1⁄4 cup nutritional yeast
  • 1 tbs apple cider vinegar
  • 1⁄4 tsp sea salt
  • 1⁄4 tsp pepper
  • 4 cloves roasted garlic
  • 1⁄2 cup water

To Serve

Directions

Roasted Squash

  1. Preheat oven to 400 degrees.
  2. On a baking pan, spread out sliced acorn squash. Sprinkle on top the shallot, rosemary, garlic, pepper, salt and olive oil.
  3. Bake for 30 minutes at 400 degrees.

Vegan Ricotta

  1. In a blender, place cashews, lemon zest, nutritional yeast, apple cider vinegar, sea salt, pepper, roasted garlic and water. Blend until made into a paste.

To Serve

  1. Fork split your Food For Life Ezekiel 4:9 English Muffin and toast it.
  2. Spread vegan ricotta onto one half of the English muffin. Place roasted squash on top of ricotta.
  3. Repeat for each English muffin.

Share this content.

Contributor

Food For Life

Food For Life takes the time to sprout the grains in most all of their products to release nutrients that would otherwise remain dormant. In other cases, they use more than 18 grains and seeds from all over the world in a single loaf of bread, so you can benefit from the most nutrient rich, wholesome products out there.

Food For Life developed yeast-free, gluten-free, vegan and diabetic-friendly selections that promote wellness, happiness and assure peace of mind. From their pastas and breads, to their cereals, tortillas and english muffins, they strive to bring you the very best food for your life.

You Might Also Like...

Kale and Brussel Sprout Gratin

a plate of vegan gratin piled high

Vegetable Curry with Chickpeas and Cashews

curry powder

Soba with Veggies, Maple Cashews & Miso Sauce

a bowl of noodles with cherry tomatoes and candied cashews
Taste for Life
155 Washington St. First Floor
Keene, NH 03431
About Us
Advertise with us!

Don't know where to find Taste for Life magazine? Click here!

Want to offer Taste For Life or Remedies magazine in your store? Contact us today.

Read our print archives online!

Want the latest stories e-mailed to you each week? Sign up for our newsletter!

Privacy Policy

Article content Copyright © 1998-2024 Taste For Life except where otherwise noted. This site primarily features images licensed from Dreamstime.

§These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.