Ingredients
- 2 Tbsp tamari (gluten-free soy sauce)
- 2 Tbsp honey
- 1 1⁄2 Tbsp lemon juice
- Pinch of red chili pepper flakes
- 1 lb salmon, cut into two pieces
- 1 Tbsp oil
- 2 tsp sesame seeds
Prep Time:
20 minutes, plus 2 hours marinate time
Number of Servings:
Serves 2
Directions
- Whisk together tamari, honey, lemon juice, and pepper flakes in a small bowl.
- Place salmon pieces in a shallow bowl. Pour tamari mixture over salmon and let marinate in fridge for 2 hours.
- Heat oil over medium heat in a pan. Add salmon, setting aside any extra marinade. Cook salmon for 3 minutes per side. Add reserved marinade to pan and let it cook for 2 minutes, creating a glaze for the salmon.
- Garnish salmon with sesame seeds and serve.
Notes
- Rich in anxiety-fighting nutrients like B-complex vitamins and omega 3s, this dish can support a healthy mood.
Nutrition Info:
633 Calories, 49 g Protein, 22 g Carbohydrates, 19 g Total sugars (17 g Added sugars), 1 g Fiber, 39 g Total fat (8 g sat), 1,141 mg Sodium, ★★★★★ Vitamin B3 (niacin), Vitamin B6, Vitamin B12, Vitamin E, Phosphorus, ★★★★ Vitamin B1 (thiamine), ★★★ Vitamin B2 (riboflavin), ★★ Vitamin C, Magnesium, Potassium, ★ Folate, Iron, Zinc
