Vegetable Stir-Fry with Cashews

Prep Time: 
25 minutes
Number of Servings: 


  • 2 Tbsp olive oil
  • 4 cloves garlic, sliced thinly
  • 1 1/2 c string beans, cut into 2-inch lengths
  • 2 c chopped broccoli florets
  • 1 1/4 c thinly sliced green cabbage
  • 1 tsp green curry paste, dissolved in 1 Tbsp hot water
  • 1/8 c chopped basil
  • Salt
  • 1/4 c chopped unsalted cashews


  1. Heat oil in a large sauté pan or wok over medium heat.
  2. Add garlic and string beans and sauté for 4 minutes, stirring frequently to prevent garlic from burning.
  3. Add broccoli, cabbage, curry paste, and basil. Sauté for 3 to 4 minutes or until vegetables are tender.
  4. Season to taste with salt. Garnish with chopped cashews and serve.
Nutrition Info: 

Per serving: 191 Calories, 5 g Protein, 12 g Carbohydrates, 4 g Fiber, 15 g Total fat (3 g sat, 10 g mono, 2 g poly), 22 mg Sodium, Extraordinary source of Vitamin C, Good source of Copper, Manganese, Fair source of Vitamin A, B3 (niacin), B6, E, Folate, Iron, Magnesium, Phosphorus, Potassium


About The Taste for Life Test Kitchen

The Taste for Life staffers have a wide variety of backgrounds and dietary needs. We're always experimenting in the kitchen, and love to share what we cook, and learn, in the process.