Ingredients
- 1 container Mori Nu firm tofu
- 1⁄3 cup miso
- 3 tbsp rice vinegar
- 3 tbsp sugar
- 2 tbsp soy milk
- 1 tsp ginger
- 1 tsp garlic powder
- 3 tbsp soy sauce
- 2 tbsp sesame oil
- Sesame seeds
In partnership with Morinaga Nutritional Foods, Inc.
Directions
- Pre-heat oven to broil.
- Combine all ingredients, except tofu and oil, using blender or mixer.
- Add oil and mix until creamy.
- Pour mixture into wide bowl
- Cut tofu into 1⁄2 inch thick pieces and dip into miso mixture until coated with a thin layer.
- Reserve some of the mixture.
- Place tofu on foil covered cookie sheet.
- Broil 8 to 10 minutes until golden brown and slightly crisp.
- Turn the pieces over and "baste" another layer of miso mixture over the pieces with a spoon.
- Broil 8 to 10 more minutes until browned and crisp.
- Sprinkle with sesame seeds
Nutrition Info:
133 Calories, 9.6 g Fat, 13.7 g Carbohydrates, 1.6 g Dietary Fiber, 9.2 g Sugar, 9.5 g Protein, 616.6 mg Sodium
