Buffalo Cauliflower Pitas

Number of Servings: 
Serves 4
Recipe Source: 


  • 1 large head cauliflower (about 1 12 pounds), cut into florets
  • 2 Tbsp olive oil
  • 12 tsp fine sea salt
  • 12 tsp black pepper
  • 14 cup Buffalo-style hot sauce
  • 3 Tbsp coconut oil, melted
  • 4 Food For Life® Ezekiel 4:9 Whole Grain Pocket Bread
  • 1 avocado, thinly sliced
  • 2 celery stalks, thinly sliced
  • 8 butter lettuce leaves


  1. Preheat oven to 425°F. Line a large baking sheet with parchment.
  2. Toss cauliflower, oil, salt, and pepper together on baking sheet and spread out in a single layer. Roast until browned, about 20 minutes.
  3. While cauliflower roasts, in a large bowl whisk together hot sauce and coconut oil. Toss cooked cauliflower with sauce.
  4. Top pocket bread with cauliflower, avocado, celery, and lettuce.
Nutrition Info: 
439 Calories, 10 g Protein, 0 mg Cholesterol, 48 g Carbohydrates, 5 g Total sugars (0 g Added sugars), 11 g Fiber, 26 g Total fat (11 g sat), 722 mg Sodium, ★★★★★ Vitamin C, ★★★★ Vitamin B6, Vitamin K, ★★★ Folate, Phosphorus, ★★ Vitamin B1 (thiamine), Vitamin B3 (niacin), Magnesium, Vitamin B2 (riboflavin), Vitamin E, Iron, Potassium, Zinc


Food For Life

Food For Life takes the time to sprout the grains in most all of their products to release nutrients that would otherwise remain dormant. In other cases, they use more than 18 grains and seeds from all over the world in a single loaf of bread, so you can benefit from the most nutrient rich, wholesome products out there.

Food For Life developed yeast-free, gluten-free, vegan and diabetic-friendly selections that promote wellness, happiness and assure peace of mind. From their pastas and breads, to their cereals, tortillas and english muffins, they strive to bring you the very best food for your life.