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Roasted Tomato Vegan Pesto Toast Points

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Number of Servings: 
Serves 4
Recipe Source: 
Food For Life

Ingredients

  • 2 slices of Ezekiel 4:9 Sprouted Grain Bread
  • 2 pints of rainbow cherry tomatoes
  • 2 cups fresh basil
  • 3 tbs walnuts
  • 4 tbs nutritional yeast
  • 2 tbs lemon juice
  • 3 garlic cloves
  • 4 Tbsp + 1 Tbsp olive oil
  • 1⁄4 tsp + 1⁄4 tsp sea salt, plus more to finish
  • 1⁄4 tsp pepper

Directions

  1. Start by prepping the pesto. Grab a food processor and combine 2 cups fresh basil, 3 Tbsp walnuts, 3 cloves of garlic, 2 Tbsp lemon juice, 4 Tbsp nutritional yeast, and 1⁄4 tsp sea salt until a paste forms.
  2. Stream in 4 Tbsp of olive oil slowly. Once the olive oil has been blended, start adding 1 Tbsp of water at a time until the pesto becomes a spreadable consistency. Set aside until ready for assembly.
  3. Preheat your oven to 400° Fahrenheit.
  4. Add 2 pints of cherry tomatoes on a baking sheet and drizzle over 1 tbs of olive oil. Sprinkle with 1⁄4 tsp salt and 1⁄4 tsp pepper.
  5. Roast tomatoes for 25 to 30 minutes. Set aside until time to assemble.
  6. Take slices of the Ezekiel 4:9 Sprouted Grain Bread and brush with olive oil and toast in a pan until golden on both sides.
  7. Top with a dollop of vegan pesto and spread around evenly.
  8. Scoop the roasted cherry tomatoes on top. Finish with sea salt and ribbons of basil.
Nutrition Info: 
310 Calories, 13 g Protein, 0 mg Cholesterol, 22 g Carbohydrates, 6 g Total sugars (0 g Added sugars), 8 g Fiber, 22 g Total fat (3 g sat), 288 mg Sodium, ★★★★★ Vitamin B1 (thiamine), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B6, Vitamin B12, Vitamin K, ★★★ Vitamin C, Zinc, ★★ Vitamin E, ★ Vitamin A, Folate, Iron, Magnesium, Phosphorus, Potassium

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Contributor

Food For Life

Food For Life takes the time to sprout the grains in most all of their products to release nutrients that would otherwise remain dormant. In other cases, they use more than 18 grains and seeds from all over the world in a single loaf of bread, so you can benefit from the most nutrient rich, wholesome products out there.

Food For Life developed yeast-free, gluten-free, vegan and diabetic-friendly selections that promote wellness, happiness and assure peace of mind. From their pastas and breads, to their cereals, tortillas and english muffins, they strive to bring you the very best food for your life.

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