mood

Common Tags

Mindful Change in Autumn

a spiritual woman enjoying a peacful moment while on an autumn hike

Mood Check

a woman resting peacefully

Ayurvedic Strategies for Gut-Mind Wellness

Ayurvedic tea made from triphala

Mindfulness and Self-Criticism

a frustrated woman trying to do half-lotus pose

Human Microbiome Basics

an illustration of healthy bacteria in the human digestive tract

The Brain Benefits of Probiotics

probiotic yogurt in a jar with antioxidant blueberries

Butterfly Pea Powder

blue matcha powder, dried butterfly pea, and a drink

Nutritional Help to Fight Depression in Women

A woman slumped in a chair

Breaking up Bad: An Awakening Within after a Relationship Ends

A Couple's silhouette at sunset, breaking up of a relationship.

More Magnesium For Less Stress

A man trying to relax and ease his mind at work

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