Bring your beets home with the greens intact and try one of our new recipes out below.
What Nutrients Do Beets Have?
Beets are high in the following vitamins and minerals:
- folate
- manganese
- potassium
- vitamin C
- fiber
- magnesium
Are Beet Greens Nutritious?
The leafy tops of beets are high in:
- beta-carotene
- iron
- calcium
