Pumpkin Pie Smoothie

Prep Time: 
5 minutes
Number of Servings: 
Recipe Source: 


  • 1 cup unseasoned pumpkin pie filling
  • 2 cup EDENSOY Vanilla or EDENSOY Extra Vanilla
  • 1 cup crushed ice
  • 1 tsp pure vanilla extract
  • 2 tsp organic maple syrup
  • 14 tsp allspice
  • 1 dash ground nutmeg


  1. Place all ingredients in a blender.
  2. Pulse several seconds.
  3. Pour into a glass and serve.
Nutrition Info: 
Per serving: 316 calories, 3g fat (9% calories from fat), 7g protein, 64g carbohydrate, 0g fiber, 0mg cholesterol, 115mg sodium


Eden Foods

Eden Foods is the oldest natural and organic food company in North America, and the largest remaining independent manufacturer of dry grocery, organic food. They track the environmental impact of their food upstream from suppliers, through company operations, and downstream, monitoring all the social impacts.