Bring your beets home with the greens intact and try one of our new recipes out below.
Beet Nutrition
What Nutrients Are In Beetroot?
Beets are high in the following vitamins and minerals:
- folate
- manganese
- potassium
- vitamin C
- fiber
- magnesium
Are Beet Greens Nutritious?
The leafy tops of beets are high in:
- beta-carotene
- iron
- calcium